Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration, Dream Seek Achieve 8 x 7

Brand: fitlosophy

Color: Dream Seek Achieve

Features:

• Motivational fitness journal features tips for a healthy lifestyle, inspirational quotes, and space to record thoughts, ideas, and goals.
• The perfect way to jumpstart your fitness journey!
• Includes a section to encourage and record positive thoughts.
• Daily ratings and notes for workouts, food intake, and mood, as well as a blank space for journaling.
• 114 entries for 16 weeks of inspiration. Planner measures 8' W x 6. 5' L.

Format: Notebook

Details: The Philosophy Fitspiration Journal encourages healthy and happy vibes with awesome tips, motivational quotes, and space for notes, goals, and reflection to guide you on your fitness journey. Our journal is designed to empower every facet of your life and help you keep moving, keep nourishing, and keep sweating to achieve your fitness goals. Choose between three different inspirational cover options and let this journal help guide you to inspiration and positive thinking every day. Journal contains 114 entries for 16 weeks of inspiration. 8 inches x 6. 5 inches x 0. 75 inches thick.

Release Date: 04-12-2018

Package Dimensions: 8.0 x 6.8 x 0.7 inches

Binding: Apparel